Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully ...
Advanced Tae-Bo enthusiasts will enjoy this set of two 60-minute workouts, both nonstop and intense. There are drills of one move at a fast pace over and over, with up to 40 repetitions. Occasionally, you slow down for half a minute to learn a combination, but then it's back to the fast repetitions. The combinations are never complex, but they're always intense, and Blanks gives technique tips so ...
When Billy Blanks called this workout Advanced, he wasn't fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to ...
While Tae-Bo master Billy Blanks is clearly inspired by his faith, his inspirational workout is really a Tae-Bo workout set to choir music. The spiritual portion of this 68-minute tape consists of a couple of two-minute segments in which Blanks tells how finding Jesus Christ helped him find his purpose. Which isn't to say it's not a good workout. With a roomful of people of all races and ages ...
Billy Blanks, 7-time World Martial Arts Champion and creator of the Platinum Award-winning Original TaeBo Video Library, delivers more of his amazing energy in this incredible new series of specially targeted TaeBo workouts. TaeBo Focus on Abs & Glutes is a rockin' 30 minute blast of pure Billy Blanks energy, spirit and power that will help you tone your abs and buns while burning fat and building ...
Join 7-time World Martial Arts Champion Billy blanks in this Brand new Tae Bo Workout recorded live! in Los Angeles. Explode into your workout with an energized group of Tae Bo Heroes who have taken control of their lives to reach their fitness goals - just like you can.