GetLyrics.info - Workout: Staring Jane Fonda, original 1982

Back to Workout: Staring Jane Fonda, original 1982

Spotlight customer reviews:
Customer Rating:

Summary: Where are you now, Jane?
Comment: Jane Fonda in the early days. We used this to exercise to in Physical Ed in our R-I junior high.
Great program.

Customer Rating:

Summary: great workout to have
Comment: This is one of the best and complex workouts on the market. First, let me tell you I am not really
into weight -lifting , MTV workouts, or boot camps . NOt to mention kick-boxing or power workouts .
I am a female, not a boxer, not a gang-member and I don't intend to be. I'm not in it for big, bulky
muscles, you can consider me old-fashioned - but long, lean , fat-free muscles and some grace is all
I am asking for. I've tried numerous workouts: tae-bo, yoga, and Denise Austin ( the Sizzler is the
only one I recommend for toning), but none is able to achieve what this 80's VHS is able to do for
me : flexibility, grace, and a total body workout that you will feel in your entire body for the
next few days after .....
I am not going to talk about the beginners workout since it is
really easy and it is all contained into the Advanced Workout ; the Advanced Workout is divided
into 6 different sections : warm-up, arms, abs, thighs, buttocks and cool-down. All of them are
killers.Even the warm-up , which involves a lot of stretching. The movements are repetitive and
hard-to-follow but if you can get over this and if you understand that a good workout is not about
entertainment or about modern , trendy hair-do's, then you're on the right track. The purpose of it
is toning/stretching and not weight-loss, so I am adding the cardio portion from JAne Fonda- the
Challenge before the video for fat-burning. I have also noticed that my muscles respond better
with some cardio added upfront. I just wish this workout had a cardio part as well, but what the
heck we're all still in the search of the perfect workout ....
I consider myself at an
intermediate-advanced level (since I can do the Jane Fonda -CHallenge Workout as well) , I am in my
30's but I still look like in my 20's even after a childbirth , and I think this is partly due to my
healthy eating habits, partly due to the workouts I do with regularity .Even though I am
continuously buying other workout DVDs to keep myself motivated or to break the routine , I always
come back to this one for a complete body workout. I definitely recommend it. Too bad it is not on
DVD.

Customer Rating:

Summary: The best workout ever!!!
Comment: This workout is the best I have tried, and the only one that work for me..It will help you loose
pounds and keep you on shape.

Customer Rating:

Summary: Oldie but Good Goodie
Comment: I love this JF tape so much that when my old copy was no longer playable I ordered another one and
will continue to do so. This tape is great for it's time and even better today. The exercise really
do tone and strech the body, giving me the longer slimmer look I love. It's tough, don't be fooled
but worth it in the end I also found it to be a great stress reliever.
Too bad it's not on
DVD.

Customer Rating:

Summary: very good early workout
Comment: I am a big fan of Jane Fonda.Her tapes are my second favorite.This a very good total body workout
that will tone your whole body.The leg and butt work is really good.I like to add ankle weights when
I am doing so.I also like to add wrist waists to the arm section.This is also one of the best tapes
for improving flexibility.The only thing is I wish it had a longer cardio part,other than that it is
a very good tape a CLASSIC

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