Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. Also, you will find 9 tips you should follow to get the results you want. And at the last of the notes you are advised ...

Manufacturer: Karl Video
Starring: Jane Fonda

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to ...

Manufacturer: Ventura Distribution
Starring: Billy Blanks

Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the ...

Manufacturer: Warner Home Video
Starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating
Directed By: E.H. Shipley

Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with ...

Manufacturer: Ventura Distribution
Starring: Billy Blanks

This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant ...

Manufacturer: Warnervision
Starring: Jane Fonda

Manufacturer: Warnervision/Maier Group
Starring: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
Directed By: Fiona Cumming

This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, "the body is rested but ...

Manufacturer: Living Arts
Starring: Rodney Yee, Patricia Walden, Rodney Yee
Directed By: Ted Landon (II)

new workout

Manufacturer: KLTV_TV

Manufacturer: Warner Home Video
Starring: Jane Fonda

Manufacturer: United American Video
Starring: Jamie Brenkus