Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and ...

• Core techniques and progressive practices of vinyasa flow yoga
• Creates a foundation of strength and fluidity
• Six Alignment Focus tutorials for maximizing energy flow in yoga postures
• Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
• Short, inspirational films combining spoken word and evocative image-scapes from India

Manufacturer: Gemini Sun Records
Starring: Shiva Rea

Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs

• Pair of 5-pound hand weights for fitness training
• Comfortable, nonslip neoprene coating
• Ideal for curls, flies, tricep extensions, and more
• Also available in 3-, 8-, and 10-pound versions
• Includes exercise wall chart

Manufacturer: Valeo

The Bowflex® SelectTech™ Dumbbells features a unique weight system that lets you adjust each dumbbell from 5-lbs to 52.5-lbs quickly, easily and safely. Simply rotate the dial to the weight you want, and SelectTech™ tumblers automatically fasten to the weight you want to lift. Bowflex® has condensed 30 separate barbells down to just 2, saving you both space and money.

• Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
• Lets you rapidly switch from one exercise to the next
• Combines 15 sets of weights into one, using a unique dial system
• Eliminates the need for multiple dumbbells cluttering your workout space
• Five-year warranty on weight plates, two-year warranty on parts

Manufacturer: Bowflex

The secret to great results is the Bender Method of Core Training... developed by master trainer Leslee Bender. With over 25 years of international fitness experience, Leslee has presented throughout the world providing unique and progressive methods in all forms of fitness training.
Perfect Position: Each of Leslee's core sculpting moves puts you in the perfect position for a workout that's up to ...

• The Bender Ball (measuring 6-9 inches in diameter), which allows you to work your core in ways you can't do with standard crunches or large exercise balls.
• The Bender Method of Core Training: In this quick, yet highly effective DVD, Leslee will guide you through her Bender Method that works your entire core like never before - techniques that you can only get with the Bender Ball. This DVD includes 3 workouts designed for beginners to the advanced.
• The Bender Method for a Strong Healthy Back: If you have tension in your upper or lower back, you'll love this workout DVD! Leslee has designed very specific exercises that release the tension and tightness, and strengthen your back muscles at the same time. Stand tall and enjoy your strong healthy back!
• The Bender Method of Selective Core Training: This DVD gives you 3 workouts each designed to isolate and target a specific area of your core - your upper, side obliques, or lower abs. Select one or do all 3 for a total ab rippling workout.

Manufacturer: Bender Ball

Product Features

* Complete workout system with three DVDs, transformer, handles, resistance bands, and more
* Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts
* User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds
* Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial
* ...

• Complete workout system with three DVDs, transformer, handles, resistance bands, and more
• Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts
• User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds
• Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial
• Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days

Manufacturer: Barry's Bootcamp

Stamina InStride CycleXL saves money and space! You don't need one of those bulky and intimidating exercise bikes to get in shape. They cost a fortune and can't fit under your bed, that's for sure. Use this Cycle with your feet or hands when you're sitting in a chair or on the floor to help tone muscle and build cardiovascular strength. The non-slip rubber feet and pedal straps keep you in place ...

• Seatless-exercise cycle with electric progress monitor
• Sturdy rubber straps hold feet or hands for full-body workout
• Adjustable tension knob lets you vary workout intensity
• Improves cardiovascular health and muscle strength
• Measures 19 x 12.25 x 15.25 inches (W x H x D)

Manufacturer: Stamina

Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs

• Item HW3 by Valeo in category Fitness > Strength Training
• 7.36E+11

Manufacturer: Valeo

* Recommended for Yoga, Pilates and stretching exercises * Lightweight, durable sticky mat * 24 width x 68 length * Cushioned non-slip surface * Washable * Available in Purple or Pink

• 24 inches wide x 48 inches long
• Lightweight, durable sticky mat
• Cushioned, non-slip surface
• Washable

Manufacturer: Valeo

The Sissel Pilates Mini Ball is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! The Sissel Pilates Mini Ball is also a wonderful tool for adding focus & energy to your workouts.
It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. It can also be used as supporting cushion, when it is ...

• Pilates Mini Ball 9"/26cm, purple
• Easy grip surface
• The "foldable" Pilates Ball is suitable for a variety of exercises and it fits in any purse or briefcase.
• A wonderful tool for adding focus & energy to your workouts.
• Includes inflation straw

Manufacturer: SisselTM

FitBALL® Mini

Ball Dynamics is the leading sports ball manufactuer. Balls are of excellent quality less likely to deflate or puncture than competing balls. The FitBALL Mini is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The FitBALL Mini is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly ...

• Genuine Ball Dynamics Fitball Mini. Long Lasting - High Quality Pilates Mini Ball.
• For resistance and focused work
• Dark blue color. Soft and easy-grip texture
• Use slightly deflated for best functionality
• The best quality pilates mini exercise ball available.

Manufacturer: Ball Dynamics