All instrumental release from Greg Anderson (Goatsnake) andScott Reder (Unida, ex-Kyuss). Four tracks, each over fourteen minutes in length. 2000 release. Standard jewel case.
Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water ...