DVD Products

JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)

Manufacturer: Lionsgate
Starring: Jillian Michaels
Directed By: Andrea Ambandos

NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 ...

Manufacturer: ANCHOR BAY
Starring: Suzanne Bowen
Directed By: Andrea Ambandos

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005.

Manufacturer: Goldhil Home Media
Starring: Lizbeth Garcia
Directed By: Andrea Ambandos

No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 ...

Manufacturer: ANCHOR BAY
Starring: Jessica Smith
Directed By: Andrea Ambandos

No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful ...

Manufacturer: ANCHOR BAY
Starring: Suzanne Bowen
Directed By: Andrea Ambandos

Nothing is more unattractive than a flabby weak body. The only way to reduce flat is to burn calories and nothing burns calories better than strong muscles. In fact healthy toned muscles will burn calories 24 hours a day - even when you are at rest! The Lotte Berk Method teaches you targeted exercises that will work poorly toned unused muscles particularly in your thighs and abdomen. From your ...

Manufacturer: Goldhill Home Media
Starring: Lotte Berk
Directed By: Andrea Ambandos

Another in the line of the popular DUMMIES series of fitness videos this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates is an unparalleled way to tone and reshape one's body and here the experienced instructor Michelle Dozois presents 18 strengthening lengthening and toning exercises that ...

Manufacturer: Starz / Anchor Bay
Starring: Michelle Dozois
Directed By: Andrea Ambandos

Okay so your wedding is coming up fast.Or your high-school reunion. Or your first day on the beach. No matter what your big day is we ve got a realistic fast and fun! plan to burn fat tone muscle and get you looking and feeling great in no time.Follow this plan to lose weight and gain shapelier shoulders leaner legs flatter abs and a sexier butt. You ll also improve your posture balance and ...

Manufacturer: Good Times Video
Starring: Marie Forleo
Directed By: Andrea Ambandos

Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and ...

Manufacturer: ANCHOR BAY
Starring: Brooke Siler
Directed By: Andrea Ambandos

Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline ...

Manufacturer: ANCHOR BAY
Starring: Elena Brower
Directed By: Andrea Ambandos